The Rules About Hugging At Work

Hello. My name is Tim Sackett, and I’m a hugger.   Being a hugger can make for some awkward moments – what if the other person isn’t expecting a, or doesn’t want to, hug and you’re coming in arms-wide-open!?

Fast Company has an article recently titled: To Hug Or Not To Hug At Work? by Drake Baer, that delved into this subject.  Here’s a piece from the article:

“the uncomfortable feeling you get when you realize that your concept of your relationship with someone else doesn’t match their concept. The intensity of awkwardness roughly corresponds to the magnitude of difference in relationship concepts.”

I consider myself to have a number of roles: Husband, Dad, Coach, Boss, Friend, Coworker, etc.  In each of those roles I’ve hugged and will continue to hug.  Sometimes, though rarely, I’ll find someone who isn’t a hugger.  The first time I ever met Kris Dunn face-to-face, we’ve had known each other and talked frequently by phone for a year, at the HR Tech Conference – he was coming out of a session, I recognized him, he recognized me, and I went full ‘bro-hug’ (sideways handshake, other arm hug-back slap combo) on him, and I’m pretty sure he was caught off guard – but played along.  Kris is a closet hugger.  Jason Seiden, he’s a hugger.  So are Laurie Ruettimann and Dawn Burke.  I find Southern folks are huggers, more than Northern.  Western more than Eastern.  Canadians more than Americans.  Men feel much more comfortable hugging women than other men. Women will hug anything.

I thought it was about time we had some hugging rules for the office, so here goes:

The Hugging Rules

1. Don’t Hug those you supervise. (The caveats: You can hug a subordinate if: it’s being supportive in a non-creepy way (major family or personal loss – sideways, kind of arm around the shoulder, you care about them hug);  it’s at a wedding and you are congratulating them; it’s a hug for a professional win (promotion, giant sale, big project completion, etc.) and it’s with a group, not alone in your office with the lights off; you would feel comfortable with your spouse standing next you and watching that specific hug.)

2. Hug your external customers or clients when they initiate hugging sequence.  (The caveats: Don’t hug if: it is required to get business – that’s not hugging, that harassment. Don’t let hug last more than a second or two, or it gets creepy; Don’t mention the hug afterwards, that makes you seem creepy!)

3. Don’t Hug the office person you’re having an affair with in the office.  (no explanation needed)

4. Hug peers, not just every day. (It’s alright to hug, but you don’t need to do it everyday for people you see everyday. Save some up and make it special!)

5. When you Hug, hug for real. (Nothing worse than the ‘fake hug’!  A fake hug is worse than a non-Hug.)

6. Don’t whisper – ‘You smell good’ – when hugging someone professionally. (That’s creepy – in fact don’t whisper anything while hugging!)

7. Don’t close your eyes while hugging professionally.  (That’s weird and a bit stalkerish)

8.  It is alright to announce a Hug is coming. (Some people will appreciate a – ‘Hey! Come here I’m giving you a hug – it’s been a long time!’)

9. It’s never alright to Hug from behind.  (Creepier!)

10.  Never Hug in the restroom. (Make for awkward moment when other employees walk in and see that.)

11.  If you’re questioning yourself whether it will be alright to Hug someone professionally – that is your cue that it probably isn’t.

 Do you have any hugging rules for the office?

30 thoughts on “The Rules About Hugging At Work

  1. Pingback: The Rules for Hugging at Work Post-Pandemic | The Tim Sackett Project

  2. Pingback: Carnival of HR – Happy 13th Anniversary Edition! | Robin Schooling

  3. Pingback: The 3 Rules for Kissing Your Boss on Valentine’s Day! -

  4. Pingback: The 3 Rules for Kissing Your Boss on Valentine’s Day! « The Tim Sackett Project

  5. Pingback: The Best of 2019: The 3 Rules About Kissing Your Boss! -

  6. Pingback: The Best of 2019: The 3 Rules About Kissing Your Boss! « The Tim Sackett Project

  7. Pingback: Forced Hugs will Continue in 2019, and you’ll Like it! | Hire Daily

  8. Pingback: Forced Hugs will Continue in 2019, and you’ll Like it! « The Tim Sackett Project

  9. I really appreciate this article having just hugged a client who I may have read the hug initiation wrong… I’m mortified but I’m a hugger. I just can’t help it. I will duly note this advice for future situations. And try to not feel like such a tool right now.

  10. Pingback: 5 Ways to Get an Entry Level Job « The Tim Sackett Project

  11. Tim I have to thank you for this – I first read it last year sometime and I’ve shared it all over the place and had many good laughs out of it. I’m a hugger (I’m a woman and in my case you’re totally right – I would hug anything) and the only thing I enjoy more than a good solid hug is a good long laugh. So thanks!

  12. It’s ok to hug if you have a hugging agreement in place with that person and hence neither of you are going to feel uncomfortable or get the wrong idea.

    There is that pre-hug conversation that happens to establish whether the other person is a hugger or not.

    I’m female but wouldn’t “hug anything”.

  13. Pingback: The Hugging Rules - THE KB REPORT

  14. Pingback: How Many Hugs Is Too Many? « The Tim Sackett Project

  15. Pingback: RECRUIT ME LIKE YOU MEAN IT: 4 Things to Say and Do When You Get Family Members on the Phone Instead of Candidates… | Fistful of Talent

  16. Pingback: The Top 10 Ways To Recruit New Grads Like You’re Nick Saban #NACE13 – Register Now! | Fistful of Talent

  17. Pingback: RECRUIT ME LIKE YOU MEAN IT (v2.0): Don’t Recruit Lexus Candidates If You Drive a Hyundai, People…. | Fistful of Talent

  18. Pingback: Tim Sackett lays down The Rules About Hugging at Work | Fistful of Talent

  19. Canadians more than Americans eh? Where’d you get the data for that one Tim 🙂 You & Laurie are great huggers. KD has to come down about 2 feet for one.

    • Connie,

      All of my data comes from personal research and experiences – so it is very valid, maybe not so reliable! Canadian =’s Hugger. #Fact


  20. I wasn’t a hugger until I worked for a hugger back in 2004. It actually surprised me and I thought, ‘This is what people in power do to show they are just like us’.

    So now I only hug people who are subordinate and inferior to me. Just kidding. 😉

    • LFR –

      Isn’t it funny how that works?! Subordinates will never go up and hug the boss, but a boss feels like it’s a viable option to go hug someone they supervise…doesn’t make much sense these funny cultural rules we have!


  21. Would it be creepy if I gave you a hug and in my best Matthew McConaughey voice whispered “I love those red heads man” ? lol

  22. Well, I know what I am doing next time I see you – I’m giving you a nice big hug from behind while in the bathroom and whispering something sensual in your ear. I might even close my eyes and enjoy the moment.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.